Tom Helmbrecht 4:18 row
810m
Meters
4:18.4
Time
2:39.5
Pace
42
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 118 |
September 08, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.4 | 810m | 2:39.5 | 86 | 596 | 20 |
| 4:18.4 | 810m | 2:39.5 | 86 | 596 | 20 |
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Workout Graph
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