Tom Helmbrecht 0:15 row
56m
Meters
0:15.9
Time
2:21.9
Pace
3
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 5 |
| Drag Factor | 114 |
November 03, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:15.9 | 56m | 2:21.9 | 122 | 721 | 19 |
| 0:15.9 | 57m | 2:19.4 | 129 | 743 | 19 |
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Workout Graph
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