Tom Helmbrecht 3:35 row
813m
Meters
3:35.2
Time
2:12.3
Pace
49
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 63 |
| Drag Factor | 123 |
August 01, 2024 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.2 | 813m | 2:12.3 | 151 | 819 | 18 | 142 |
| 3:35.2 | 813m | 2:12.3 | 151 | 819 | 18 | 142 |
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Workout Graph
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