Tom Helmbrecht 1000m row
1,000m
Meters
3:28.9
Time
1:44.4
Pace
75
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 24 |
| Stroke Count | 84 |
| Drag Factor | 117 |
August 23, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.9 | 1,000m | 1:44.4 | 307 | 1357 | 24 |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 25 |
| 0:41.7 | 400m | 1:44.2 | 309 | 1363 | 24 |
| 0:42.3 | 600m | 1:45.7 | 296 | 1318 | 24 |
| 0:41.8 | 800m | 1:44.5 | 307 | 1355 | 23 |
| 0:41.5 | 1,000m | 1:43.7 | 313 | 1378 | 25 |
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Workout Graph
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