Tom Helmbrecht 1000m row
1,000m
Meters
3:28.3
Time
1:44.1
Pace
75
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 24 |
| Stroke Count | 84 |
| Drag Factor | 116 |
August 30, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.3 | 1,000m | 1:44.1 | 310 | 1366 | 24 |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 25 |
| 0:41.4 | 400m | 1:43.5 | 316 | 1386 | 25 |
| 0:41.8 | 600m | 1:44.5 | 307 | 1355 | 23 |
| 0:42.1 | 800m | 1:45.2 | 300 | 1333 | 24 |
| 0:41.6 | 1,000m | 1:44.0 | 311 | 1370 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.