Tom Helmbrecht 5:12 row
1,291m
Meters
5:12.8
Time
2:01.1
Pace
86
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 113 |
September 06, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.8 | 1,291m | 2:01.1 | 197 | 977 | 25 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 |
| 5:12.8 | 24m | 4:26.6 | 18 | 363 | 9 |
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Workout Graph
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