Tom Helmbrecht 4:42 row
963m
Meters
4:42.0
Time
2:26.4
Pace
53
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 120 |
September 16, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.0 | 963m | 2:26.4 | 112 | 683 | 18 |
| 4:42.0 | 963m | 2:26.4 | 112 | 683 | 18 |
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Workout Graph
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