Tom Helmbrecht 1:04 row
114m
Meters
1:04.8
Time
4:44.2
Pace
6
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 15 |
| Stroke Count | 16 |
| Drag Factor | 107 |
September 18, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.8 | 114m | 4:44.2 | 15 | 352 | 15 |
| 1:04.8 | 114m | 4:44.2 | 15 | 352 | 15 |
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Workout Graph
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