Tom Helmbrecht 1:57 row
436m
Meters
1:57.2
Time
2:14.4
Pace
26
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 34 |
| Drag Factor | 118 |
September 20, 2024 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.2 | 436m | 2:14.4 | 144 | 796 | 18 |
| 1:57.2 | 436m | 2:14.4 | 144 | 796 | 18 |
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Workout Graph
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