Tom Helmbrecht 1:08 row
124m
Meters
1:08.8
Time
4:37.4
Pace
6
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 15 |
| Stroke Count | 16 |
| Drag Factor | 114 |
October 29, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.8 | 124m | 4:37.4 | 16 | 356 | 15 |
| 1:08.8 | 124m | 4:37.4 | 16 | 356 | 15 |
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Workout Graph
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