Tom Helmbrecht 8:28 row
2,011m
Meters
8:28.0
Time
2:06.3
Pace
126
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 158 |
| Drag Factor | 103 |
October 30, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.0 | 2,011m | 2:06.3 | 174 | 897 | 18 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 |
| 8:28.0 | 813m | 2:07.9 | 167 | 875 | 18 |
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Workout Graph
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