Tom Helmbrecht 2000m row
2,000m
Meters
7:03.9
Time
1:45.9
Pace
152
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 30 |
| Stroke Count | 218 |
| Drag Factor | 111 |
November 06, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.9 | 2,000m | 1:45.9 | 294 | 1312 | 30 |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 31 |
| 1:47.3 | 1,000m | 1:47.3 | 283 | 1275 | 30 |
| 1:46.7 | 1,500m | 1:46.7 | 288 | 1291 | 30 |
| 1:44.0 | 2,000m | 1:44.0 | 311 | 1370 | 33 |
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Workout Graph
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