Tom Helmbrecht 1:15 row

293m

Meters

1:15.6

Time

2:09.0

Pace

18

Calories

Average Watts163
Calories Per Hour860
Stroke Rate18
Stroke Count23
Drag Factor121

November 08, 2024 16:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15.6 293m 2:09.0 163 860 18
1:15.6 293m 2:09.0 163 860 18

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Workout Graph

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