Tom Helmbrecht 9:06 row
2,168m
Meters
9:06.2
Time
2:05.9
Pace
136
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 171 |
| Drag Factor | 119 |
November 14, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.2 | 2,168m | 2:05.9 | 175 | 902 | 18 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 18 |
| 9:06.2 | 979m | 2:05.7 | 176 | 905 | 20 |
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Workout Graph
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