Tom Helmbrecht 12:00 BikeErg
6,095m
Meters
12:00.0
Time
1:58.1
Pace
204
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 73 |
| Revolution Count | 882 |
| Power/kg | 2.92 |
| Drag Factor | 110 |
November 20, 2024 19:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:00.0 | 6,095m | 1:58.1 | 212 | 1030 | 73 |
| 3:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 71 |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 74 |
| 9:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 74 |
| 12:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.