Tom Helmbrecht 2000m row
2,000
Meters
7:00.1
Time
1:45.0
Pace
154
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 31 |
| Stroke Count | 222 |
| Drag Factor | 118 |
December 03, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.1 | 2,000 | 1:45.0 | 302 | 1319 | 154 | 31 |
| 1:21.6 | 400 | 1:42.0 | 330 | 1411 | 32 | 34 |
| 1:24.4 | 800 | 1:45.5 | 298 | 1322 | 31 | 31 |
| 1:25.7 | 1,200 | 1:47.1 | 285 | 1260 | 30 | 32 |
| 1:25.2 | 1,600 | 1:46.5 | 290 | 1267 | 30 | 30 |
| 1:23.3 | 2,000 | 1:44.1 | 310 | 1339 | 31 | 32 |
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Workout Graph
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