Tom Helmbrecht 1:05 row
228m
Meters
1:05.4
Time
2:23.4
Pace
12
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 19 |
| Drag Factor | 118 |
December 03, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.4 | 228m | 2:23.4 | 119 | 708 | 17 |
| 1:05.4 | 228m | 2:23.4 | 119 | 708 | 17 |
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Workout Graph
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