Tom Helmbrecht 7:31 row
1,752m
Meters
7:31.5
Time
2:08.8
Pace
109
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 147 |
| Drag Factor | 112 |
December 21, 2024 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.5 | 1,752m | 2:08.8 | 164 | 863 | 19 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 |
| 7:31.5 | 521m | 2:25.3 | 114 | 691 | 19 |
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Workout Graph
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