Tom Helmbrecht 1:13 row
111
Meters
1:13.4
Time
5:30.6
Pace
6
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 11 |
| Stroke Count | 12 |
| Drag Factor | 117 |
December 30, 2024 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.4 | 111 | 5:30.6 | 10 | 333 | 11 |
| 1:13.4 | 112 | 5:27.6 | 10 | 334 | 11 |
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Workout Graph
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