Tom Helmbrecht 4:56 row
1,205
Meters
4:56.3
Time
2:02.9
Pace
78
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 119 |
January 30, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.3 | 1,205 | 2:02.9 | 188 | 948 | 20 |
| 4:56.3 | 1,205 | 2:02.9 | 188 | 948 | 20 |
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Workout Graph
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