Tom Helmbrecht 1000m row
1,000
Meters
3:33.2
Time
1:46.6
Pace
75
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 34 |
| Stroke Count | 122 |
| Drag Factor | 117 |
February 01, 2025 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:33.2 | 1,000 | 1:46.6 | 289 | 1266 | 75 | 34 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1298 | 15 | 35 |
| 0:42.5 | 400 | 1:46.2 | 292 | 1270 | 15 | 35 |
| 0:43.0 | 600 | 1:47.5 | 282 | 1255 | 15 | 34 |
| 0:43.1 | 800 | 1:47.7 | 280 | 1252 | 15 | 35 |
| 0:43.0 | 1,000 | 1:47.5 | 282 | 1255 | 15 | 34 |
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Workout Graph
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