Justin Nevill 30:00 row

4,547m

Meters

30:00.0

Time

3:17.9

Pace

230

Calories

Rest Distance13m
Rest Time
Overall Distance4,560m
Overall Time30:00.0
Average Watts45
Calories Per Hour455
Stroke Rate22
Stroke Count661
Drag Factor129

March 29, 2020 12:10:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

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Workout Graph

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