Justin Nevill 30:00 row
4,547
Meters
30:00.0
Time
3:17.9
Pace
230
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | |
| Overall Distance | 4,560 |
| Overall Time | 30:00.0 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 129 |
March 29, 2020 12:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
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Workout Graph
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