Justin Nevill 5000m row
5,000m
Meters
22:41.7
Time
2:16.1
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 30 |
| Stroke Count | 666 |
| Drag Factor | 133 |
April 05, 2020 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.7 | 5,000m | 2:16.1 | 139 | 777 | 30 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 31 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 30 |
| 4:39.6 | 3,000m | 2:19.8 | 128 | 740 | 29 |
| 4:35.9 | 4,000m | 2:17.9 | 133 | 758 | 29 |
| 4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 29 |
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Workout Graph
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