Justin Nevill 6000m row
6,000
Meters
26:54.1
Time
2:14.5
Pace
354
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 30 |
| Stroke Count | 803 |
| Drag Factor | 130 |
April 09, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:54.1 | 6,000 | 2:14.5 | 144 | 789 | 354 | 30 |
| 4:17.2 | 1,000 | 2:08.6 | 165 | 853 | 61 | 32 |
| 4:26.6 | 2,000 | 2:13.3 | 148 | 796 | 59 | 31 |
| 4:29.0 | 3,000 | 2:14.5 | 144 | 789 | 59 | 29 |
| 4:34.6 | 4,000 | 2:17.3 | 135 | 773 | 59 | 29 |
| 4:34.5 | 5,000 | 2:17.2 | 135 | 760 | 58 | 29 |
| 4:32.4 | 6,000 | 2:16.2 | 139 | 766 | 58 | 30 |
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