Justin Nevill 5000m row
5,000m
Meters
24:54.6
Time
2:29.4
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 732 |
| Drag Factor | 91 |
April 13, 2020 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.6 | 5,000m | 2:29.4 | 105 | 660 | 29 |
| 5:00.3 | 1,000m | 2:30.1 | 103 | 655 | 30 |
| 4:52.5 | 2,000m | 2:26.2 | 112 | 685 | 30 |
| 5:04.8 | 3,000m | 2:32.4 | 99 | 640 | 28 |
| 5:02.1 | 4,000m | 2:31.0 | 102 | 649 | 28 |
| 4:55.0 | 5,000m | 2:27.5 | 109 | 675 | 30 |
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Workout Graph
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