Justin Nevill 7000m row
7,000m
Meters
32:20.0
Time
2:18.5
Pace
403
Calories
147
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 936 |
| Drag Factor | 92 |
April 14, 2020 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:20.0 | 7,000m | 2:18.5 | 132 | 752 | 29 | 147 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 30 | 129 |
| 4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 29 | 144 |
| 4:36.1 | 3,000m | 2:18.0 | 133 | 757 | 28 | 147 |
| 4:39.1 | 4,000m | 2:19.5 | 129 | 743 | 28 | 147 |
| 4:42.6 | 5,000m | 2:21.3 | 124 | 726 | 28 | 153 |
| 4:35.8 | 6,000m | 2:17.9 | 133 | 759 | 30 | 155 |
| 4:34.2 | 7,000m | 2:17.1 | 136 | 767 | 30 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.