Justin Nevill 500m row
500m
Meters
1:51.0
Time
1:51.0
Pace
33
Calories
165
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 34 |
| Stroke Count | 62 |
| Drag Factor | 152 |
April 19, 2020 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 34 | 165 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 36 | 146 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 31 | 163 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 33 | 169 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 34 | 173 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 34 | 174 |
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Workout Graph
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