Justin Nevill 500m row
500m
Meters
2:19.1
Time
2:19.1
Pace
29
Calories
153
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 32 |
| Stroke Count | 72 |
| Drag Factor | 85 |
April 19, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.1 | 500m | 2:19.1 | 130 | 747 | 32 | 153 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 38 | 145 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 34 | 156 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 31 | 160 |
| 0:33.2 | 400m | 2:46.0 | 77 | 563 | 29 | 156 |
| 0:33.8 | 500m | 2:49.0 | 73 | 549 | 27 | 150 |
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Workout Graph
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