Justin Nevill 1000m row
1,000m
Meters
4:29.0
Time
2:14.5
Pace
56
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 155 |
June 01, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 24 | 140 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 24 | 132 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 25 | 139 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 23 | 140 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 23 | 144 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 23 | 146 |
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Workout Graph
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