Justin Nevill 30:00 row
6,111m
Meters
30:00.0
Time
2:27.2
Pace
339
Calories
152
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 100 |
August 22, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,111m | 2:27.2 | 110 | 677 | 25 | 152 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 134 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 145 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 155 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 156 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 25 | 153 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 174 |
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Workout Graph
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