Justin Nevill 30:00 row
6,034m
Meters
30:00.0
Time
2:29.1
Pace
331
Calories
150
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 799 |
| Drag Factor | 99 |
August 21, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,034m | 2:29.1 | 105 | 663 | 27 | 150 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 | 135 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 | 145 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 | 147 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 25 | 151 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 156 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 | 169 |
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Workout Graph
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