Justin Nevill 30:00 row
5,580
Meters
30:00.0
Time
2:41.2
Pace
301
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 130 |
August 06, 2020 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,580 | 2:41.2 | 83 | 602 | 301 | 25 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 29 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 28 |
| 15:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 25 |
| 20:00.0 | 904 | 2:45.9 | 77 | 588 | 49 | 24 |
| 25:00.0 | 820 | 3:02.9 | 57 | 516 | 43 | 21 |
| 30:00.0 | 855 | 2:55.4 | 65 | 528 | 44 | 22 |
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Workout Graph
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