Justin Nevill 30:00 row
6,267m
Meters
30:00.0
Time
2:23.6
Pace
355
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 130 |
July 27, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,267m | 2:23.6 | 118 | 706 | 27 | 139 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 | 132 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 | 143 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 136 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 142 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 | 144 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 137 |
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Workout Graph
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