Justin Nevill 30:00 row

6,057m

Meters

30:00.0

Time

2:28.5

Pace

336

Calories

137

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate26
Stroke Count761
Drag Factor156

July 20, 2020 15:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,057m 2:28.5 107 667 26 137
5:00.0 997m 2:30.4 103 653 26 130
10:00.0 1,038m 2:24.5 116 699 27 136
15:00.0 963m 2:35.7 93 618 24 130
20:00.0 1,022m 2:26.7 111 680 25 136
25:00.0 1,033m 2:25.2 114 693 26 145
30:00.0 1,005m 2:29.2 105 662 25 147

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Workout Graph

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