Justin Nevill 30:00 row
6,057m
Meters
30:00.0
Time
2:28.5
Pace
336
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 761 |
| Drag Factor | 156 |
July 20, 2020 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,057m | 2:28.5 | 107 | 667 | 26 | 137 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 26 | 130 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 | 136 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 24 | 130 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 136 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 145 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.