Justin Nevill 30:00 row
6,022m
Meters
30:00.0
Time
2:29.4
Pace
333
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 768 |
| Drag Factor | 100 |
September 09, 2020 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,022m | 2:29.4 | 105 | 660 | 26 | 131 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 27 | 118 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 145 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 131 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 127 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 25 | 129 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 | 136 |
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Workout Graph
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