Justin Nevill 30:00 row
6,021m
Meters
30:00.0
Time
2:29.4
Pace
332
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 101 |
September 08, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,021m | 2:29.4 | 105 | 660 | 28 | 132 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 | 128 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 | 131 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 27 | 133 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 28 | 134 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 27 | 136 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 27 | 135 |
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Workout Graph
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