Justin Nevill 30:00 row
6,056m
Meters
30:00.0
Time
2:28.6
Pace
338
Calories
155
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 101 |
September 02, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,056m | 2:28.6 | 107 | 666 | 26 | 155 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 | 153 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 157 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 25 | 148 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 26 | 155 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 | 159 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 26 | 163 |
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Workout Graph
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