Justin Nevill 30:00 row
6,102m
Meters
30:00.0
Time
2:27.4
Pace
338
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 821 |
| Drag Factor | 103 |
September 21, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,102m | 2:27.4 | 109 | 675 | 28 | 139 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 | 133 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 | 139 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 | 141 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | 145 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 25 | 135 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 27 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.