Justin Nevill 30:00 row
6,374
Meters
30:00.0
Time
2:21.1
Pace
364
Calories
140
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 30 |
| Stroke Count | 891 |
| Drag Factor | 99 |
September 27, 2020 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,374 | 2:21.1 | 124 | 728 | 364 | 30 | 140 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 33 | 132 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 30 | 140 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 28 | 137 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 708 | 59 | 28 | 140 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 29 | 144 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 30 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.