Justin Nevill 30:00 row
6,069m
Meters
30:00.0
Time
2:28.2
Pace
332
Calories
145
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 101 |
November 06, 2020 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,069m | 2:28.2 | 107 | 669 | 28 | 145 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 | 128 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 | 146 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 | 146 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 | 151 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 27 | 149 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 28 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.