Justin Nevill 25:07 row
4,860m
Meters
25:07.4
Time
2:35.0
Pace
259
Calories
110
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 29 |
| Stroke Count | 717 |
| Drag Factor | 101 |
January 07, 2021 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.4 | 4,860m | 2:35.0 | 94 | 622 | 29 | 110 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 29 | 124 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 28 | 132 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 28 | 131 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 29 | 135 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 | 140 |
| 25:07.0 | 15m | 3:53.3 | 28 | 394 | 0 | 138 |
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Workout Graph
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