Justin Nevill 5:14 row
957m
Meters
5:14.1
Time
2:44.1
Pace
49
Calories
62
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 139 |
| Drag Factor | 112 |
February 11, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.1 | 957m | 2:44.1 | 79 | 572 | 19 | 62 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 28 | 124 |
| 5:14.0 | 18m | 6:28.8 | 6 | 320 | 9 | 124 |
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Workout Graph
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