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Justin Nevill 10000m row

10,000

Meters

52:38.5

Time

2:37.9

Pace

538

Calories

153

Heart Rate

Average Watts89
Calories Per Hour605
Stroke Rate27
Stroke Count1387
Drag Factor101

March 17, 2021 14:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:38.5 10,000 2:37.9 89 605 538 27 153
2:23.3 500 2:23.3 119 709 28 31 140
2:25.4 1,000 2:25.4 114 691 28 28 143
2:23.2 1,500 2:23.2 119 710 28 30 153
2:22.6 2,000 2:22.6 121 715 28 30 156
2:24.5 2,500 2:24.5 116 699 28 29 159
2:25.3 3,000 2:25.3 114 692 27 28 158
2:26.3 3,500 2:26.3 112 684 27 28 161
2:27.1 4,000 2:27.1 110 678 27 28 159
2:39.4 4,500 2:39.4 86 597 26 25 157
3:19.2 5,000 3:19.2 44 452 27 21 155
2:31.3 5,500 2:31.3 101 647 27 27 160
2:33.5 6,000 2:33.5 97 633 27 26 161
3:00.6 6,500 3:00.6 59 504 26 22 161
3:08.2 7,000 3:08.2 53 480 25 21 139
2:45.2 7,500 2:45.2 78 567 26 26 145
2:44.2 8,000 2:44.2 79 572 26 26 150
2:42.2 8,500 2:42.2 82 582 27 26 152
2:35.7 9,000 2:35.7 93 619 27 28 158
2:55.2 9,500 2:55.2 65 523 26 23 147
2:26.1 10,000 2:26.1 112 686 27 30 156

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Workout Graph

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