Rich Jones 4:30 row
1,024
Meters
4:30.0
Time
2:11.8
Pace
62
Calories
122
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 0 |
April 08, 2025 09:27:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Church Circuit