Rich Jones 2:30 row
521
Meters
2:30.0
Time
2:23.9
Pace
28
Calories
100
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 93 |
May 16, 2025 05:52:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack