Rich Jones v500m/r...1 row
500
Meters
2:06.8
Time
2:06.8
Pace
30
Calories
78
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 2:06.8 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 107 |
June 02, 2025 05:40:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.8 | 500 | 2:06.8 | 172 | 890 | 19 | 78 |
| 2:06.8 | 500 | 2:06.8 | 172 | 890 | 19 | 78 |
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Workout Graph
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Rowed on EXR: EXR | 500 meter on Bled Island, Bled - 500 meter