Rich Jones 4:25 row
1,001
Meters
4:25.9
Time
2:12.8
Pace
59
Calories
107
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 106 |
August 21, 2025 06:01:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Desert Eight, EXR World