Rich Jones 4:24 row
1,023
Meters
4:24.7
Time
2:09.3
Pace
61
Calories
110
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 103 |
September 29, 2025 05:26:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Loop, Henley