Rich Jones 2:23 row
526
Meters
2:23.3
Time
2:16.2
Pace
31
Calories
108
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 105 |
October 29, 2025 05:36:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack