Rich Jones 19:24 row
5,000
Meters
19:24.5
Time
1:56.4
Pace
343
Calories
159
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Stroke Count | 484 |
| Drag Factor | 103 |
November 09, 2025 11:19:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR Invitational: Qualifier 7